If you’ve been to a toy store, browsed Amazon, or spent time on TikTok lately, you’ve probably seen soft, stretchy toys that are fun to squeeze. Squishy toys, stress balls, and slime are loved by both kids and adults. People use them to relax, stay focused, or just enjoy the texture. But what makes them different from each other? Let’s explore these popular stress-relief toys and see how they compare.
What Are Squishy Toys?
Squishy toys are soft, squeezable toys made from materials like memory foam or food-grade silicone. They are typically designed in fun shapes such as animals, desserts, fruits, or cartoon characters.
Their most iconic feature is their ability to slowly regain their shape after being compressed, creating a soothing, slow-rising effect that many find addictive and satisfying. Beyond their cute looks, squishy toys are often infused with scents—like strawberry, vanilla, or grape—enhancing the sensory experience. If you'd like to learn more about squishies, feel free to check out How to Make a Squishy: From Idea to Squeeze with Taba Squishy Toys.
Many collectors admire the intricate detailing and soft pastel aesthetics, while therapists and teachers value their role in promoting calmness and focus in children and adults alike.
Key Characteristics:

These squishy toys are not only visually charming but also provide a calming tactile experience. Their slow-rising nature means that when you squeeze them, they slowly regain their shape, giving a deeply satisfying feel.
Squishies are especially popular with kids, collectors, and people who enjoy sensory play. They work well as fidget toys and also look cute as decorations. Brands like Creamy Tree make soft, safe, and handmade squishies that are full of charm and personality.
You’ll find a variety of styles—from soft desserts to cuddly animals—each designed with comfort and safety in mind. Whether you're gifting a child or simply treating yourself, there's a squishy out there for every moment of calm. These squishy sensory toys are not only adorable but also functional for stress relief and focus.
Pros:
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Great for fidgeting and sensory input
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Cute and collectible
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Often scented for added sensory appeal
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Lightweight and portable
Cons:
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Can tear with rough use
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Some cheap versions may contain low-quality materials
What Are Stress Balls?
Stress balls are palm-sized toys designed to be squeezed repetitively to release tension and stress. They are often filled with gel, foam, or beads, and their texture ranges from soft and pliable to firm and resistant.
Many stress balls are used in therapeutic contexts, such as physical therapy for hand injuries or rehabilitation from carpal tunnel syndrome. They're also favored in workplaces as discreet tools to ease mental fatigue or fidget during calls. With options like mesh-covered balls that create bubble-like bulges when squeezed, or bead-filled ones that offer granular resistance, stress balls cater to a wide variety of tactile preferences and stress-relief needs.
Common brands include NeeDoh, known for their colorful gel-filled stress toys that have gained popularity for both kids and adults.
Key Characteristics:
While squishies are more about the cute factor, stress toys squishy focus more on function. They’re mainly used to help relax your hands and stay focused. You’ll often see them in offices or during therapy sessions.
Pros:
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Effective for stress relief
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Long-lasting materials
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Some can help with grip strength or hand recovery
Cons:
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Not as fun or decorative as squishies
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Limited in design variety